Menu #1

I decided that as long as I was doing my own menu I might as well post it here. Some recipes will not work with the always acceptable ingredients but I'll post it anyway. You can always make adjustments as needed. If you're veggies, just sub beans or tofu for the meat. We are gluten free at this point but I haven't made notes of gluten free items. You can make them yourselves or buy gluten free items where needed. Sub what you need to, for instance, instead of bagels use bread etc etc.
I won't always have time to link the menu to the recipes but in the top left corner there's a search box. Just put in a key word and see if I have a recipe.

Monday

(Thaw chicken)

Breakfast
Pancakes, home canned cherries, Fresh squeezed orange juice

Lunch
Pasta and veggies (pasta, butter, salt, garlic, bag of frozen veggies), home canned peaches

Dinner
Spring rolls (rice wrappers) with chicken and veggies, sweet and sour dip, fried rice (rice, bag of frozen veggies, scrambled egg, braggs aminos), fruit salad (if using canned fruit use approved or just fruit and sugar or it's own fruit juice)



Tuesday

(freeze leftover muffins for Saturday, start roast in crock pot, save roast for Wednesday’s enchiladas, make bread if needed)

Breakfast
pumpkin muffins, fruit smoothie

Lunch
Pb and jelly sandwiches, apples

Dinner
Crock pot roast with carrots, mashed potatoes, green salad, canned peaches


Wednesday

(make rolls if needed, make tortillas if needed, start rice)

Breakfast
Breakfast sandwiches (rolls, scrambled egg, approved sausage), fresh squeezed grapefruit juice

Lunch
Fried rice with veggies and scrambled egg

Dinner
beef enchiladas, red rice, green salad, canned cherries

Thursday

Breakfast
approved cereal and milk

Lunch
Bento lunch: approved ham and swiss bagel sandwiches, fruit, approved chips, gummi candy

Dinner
Lentil soup

Friday

(thaw muffins for Saturday’s breakfast)

Breakfast
Oatmeal with pie spice

Lunch
Salmon nuggets with sour cream dill dip, canned fruit

Dinner
Homemade pizza, green salad


Saturday

(thaw chicken for lunch, thaw hamburger and/or beans for taco salad)

Breakfast
Leftover pumpkin muffins, smoothie

Lunch
Chicken soup

Dinner
Taco salad (lettuce, beans, ground beef with garlic, onions, cayenne, and cumin, approved or homemade salsa, approved chips to crush over the top, homemade ranch dressing.), apple crisp