I've been vacationing for 2 weeks so sorry for the short responses to email and lack of posts. Today I helped my little brother put together a vegetarian menu that was Feingold safe and thought I'd post it here for you all. Remember to use the always acceptable ingredients or the feingold list for brands. Don't assume that this menu is always acceptable...having fun here in Vegas, love you all for reading my blog, Danika
Breakfast Green smoothie with soy milk & flax or coconut
Lunch Salad w/canned beans
Dinner Lentil Soup w/veggies
Breakfast Oatmeal
Lunch Tortilla pizza w/veggie sticks
Dinner Baked potatoes w/steamed broccoli
Breakfast Bagel w/cream cheese & juice
Lunch Pasta with garbanzos, veggies & sauce
Dinner Mexican w/veggie toppings
Breakfast cereal w/milk & fruit
Lunch Sandwich & fruit
Dinner Mac & cheese w/veggies
Breakfast Eggs & toast
Lunch Mac & cheese w/veggies
Dinner Stir fry w/tofu & rice
Breakfast Green smoothie with soy milk & flax or coconut
Lunch Rice w/veggies and scrambled egg
Dinner Mexican w/veggie toppings
Breakfast Veggie omlette
Lunch Taco salad w/canned beans
Dinner Pasta w/sauce & veggies
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