Today was so warm outside! We worked hard scooping goat poop and hay into the garden growboxes. I came in for lunch and did not want to cook, too hot after all that work. So, we did a protein smoothie.
Fresh pineapple, homemade yogurt, stevia, 2 TBSP of golden flaxseeds, and plenty of unsulphered bulk coconut. Fills you up for quite a while and it tastes like you've visited a tropical island.
And, since I haven't posted pictures lately here's a pic of the kids playing with the new baby goats at our friend's home.